Financial Planning Insights and Money Mindset Resources

Browse practical financial planning articles and monthly newsletters that combine strategy and psychology to help you make clearer, more confident decisions with your money.

Your Questions Answered! Apr 02, 2025

Do you ever feel overwhelmed by financial decisions? You're not alone! I often hear from people struggling with the same questions: Which budgeting app is best? How much should I save for emergencies? Is now the right time to buy a home? In this newsletter, I'll provide clear, actionable answers to ...

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Budgeting Basics Mar 19, 2025

It's March, the month of spring awakening and shaking off those winter blues. What better time to awaken your inner budgeting butterfly?

Budgeting: Your Financial GPS

I know what you might be thinking: "Budgeting? Ugh, that sounds about as fun as a root canal!"

But trust me, it doesn't have to be...

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Investing 101: Unlocking Your Savings Superpowers: A Guide to Tax-Smart Accounts in Canada Feb 06, 2025

It's February, the month of love, and what's not to love about growing your wealth? If you're in your prime earning years (we're talking 30 to 55, the "I adult now" era), it's time to harness the power of tax-friendly accounts to turbocharge your savings.

You're likely juggling multiple goals -...

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Recovering from Holiday Cheer - Financial Tips for a Fresh Start! Jan 07, 2025

The holidays are a time for joy and celebration, but let's be honest, they can also leave our wallets feeling a bit lighter than we'd like. I remember when my kids were young, January always felt like a financial hangover. I hadn't planned for holiday expenses and the post-holiday pinch was real. Bu...

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Mindful Merriment: Keeping Your Holiday Spending in Check! Dec 06, 2024

December is here, which means the holidays are just around the corner! Amidst the joy and excitement, it's easy to get caught up in a whirlwind of holiday spending that leaves you in debt and overdrawn. This year, why not create a more calm and mindful December by adopting some savvy spending habi...

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Unveiling the Real Value of Financial Planners Apr 20, 2024

In the vast landscape of personal finance, navigating without a guide can seem daunting. With the rise of social media, criticisms of financial planners echo loudly: high fees, underperformance, and charges even when losses occur. These concerns are legitimate and deserve attention.

Yet, amid...

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Nurturing Healthy Money Mindsets in Kids: A Parent's Guide Feb 29, 2024

As parents, we often wonder how to impart valuable lessons about money to our children. It's a complex question with no one-size-fits-all answer. Over the years, I've come to realize the importance of understanding our own Money Script – the story we tell ourselves about money – and how it shapes ...

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How Can a Financial Coach Help Me Reach My Financial Goals? Jan 30, 2024

In Canada, when looking for a Financial Planner, I would suggest finding someone who holds the Certified Financial Planner designation or CFP®.  The CFP® designation is formal recognition of expertise in the areas of financial planning, estate planning, and retirement saving.   CFP® holders are requ...

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Welcome to 2024! Jan 11, 2024

Personally, I don't typically make New Year's Resolutions; I'm not really into the whole "new year, new me" idea. However, as the calendar transitions from one year to the next, I take some time to reflect. I review my spending and investment performance from the previous year, and I begin to cons...

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Financial Comfort Zones Dec 19, 2023

Have you ever heard about lottery winners who quickly spend all their winnings or athletes earning millions but struggling to pay taxes? You might find it surprising, thinking, "If I had millions, I'd be set for life!" But would you really?

We all have financial comfort zones or a level of wealth w...

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Why Getting Comfortable with Being Uncomfortable Works Nov 22, 2023

Have you ever found yourself in a situation that made you uncomfortable and wished you could move beyond the anxiety? Or witnessed someone in a situation that makes you uncomfortable, but they appear perfectly fine?  

Let's take the example of standing at a cliff. We get anxious when we stand...

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What is a Financial Flashpoint? Nov 06, 2023

Financial Flashpoint is a term I learned when I was taking my MBA in Financial Psychology and Behavioural Finance. It is a term coined by one of my professors, Dr. Brad Klontz. (FYI, follow Dr. Brad on TikTok and YouTube, his posts are great!)

Financial Flashpoints are emotionally charged events th...

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