Why Financial Wellness Shouldn’t Start With a Spreadsheet
- Lori Curtiss
- Sep 12
- 1 min read
If you’ve ever tried to build a budget and burned out by week two, you’re not alone. Many women in Canada feel frustrated with the traditional approach to money management because it jumps straight to numbers without understanding the person behind them.

Most financial advice skips over what really matters: your mindset, your emotions, and your values. That can leave you feeling stressed, stuck, or even guilty about money, especially if you’ve recently gone through a big life change like divorce.
That’s why my approach to financial wellness in Canada starts with you, not your math. We talk about what money really means in your life, the challenges you’re facing, and what peace with money could actually look like. Only after we get clear on your goals and build your confidence do we bring in the numbers.
By focusing on clarity, confidence, and calm first, you’ll feel ready to make financial decisions that truly support your life, without feeling overwhelmed by spreadsheets or budgets.
👉 If you’re ready to feel more confident and in control of your money, join my Financial Wellness Workshop for Women. Whether you’re navigating life after divorce or just want to feel calmer about your finances, this workshop gives you practical tools and supportive guidance to help you feel secure, empowered, and ready for the future [Sign up here]








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